|
|
 |
Deepen Your Meditation Courses
What do you do after you've learned to meditate? You practice meditation as
regularly as you can and try to deepen your understanding of the
meditation experience. Even after years of meditation practice, most
people find it helpful and supportive to discuss their meditation practice
with others and to get tips from more experienced meditators. This year
we have decided to offer a range of classes and seminars to help people
establish a meditation practice and deepen their understanding.
Deepen Your Meditation - 6 weeks (meeting once a week)
After you have completed our introductory classes, or if you simply
want to refresh your meditation practice,
consider coming on a six week Deepen your Meditation course.
These courses offer additional instruction in the
practice of meditation and a supportive context to
further explore your meditation practice.
Please pre-book and pay in advance to reserve your place.
Either book online or call us on 02 9519 0440.
Cost: full $120 / concession $90 / unwaged $60
Qi Gong and Meditation One Day Seminars
Qi Gong is a practice of flowing
movements that develop balance, strength, awareness of body-mind connection,
and our Qi (also known as Chi or life energy). These workshops offer a
short introduction to the practice of Qi Gong and the positive affect
that it can have for your meditation practice.
Please pre-book and pay in advance to reserve your place. Either book online or call us on 02 9519 0440.
Cost: full $60 / concession $40 / unwaged $25
Please bring a light lunch to share with others.
| Sunday |
dates in mid to late 2008 to be confirmed |
10:00 AM |
4:00 PM |
[Click here] |
| Sunday |
dates in mid to late 2008 to be confirmed |
10:00 AM |
4:00 PM |
[Click here] |
|
|
|
