Meditation & Buddhism Retreats
Meditation Overview | Introductory Courses | Level II Courses and Retreats
Meditation Retreats for beginners* and experienced meditators
Would you like to learn meditation? Have you recently learned to meditate and are
trying to establish a meditation practice? Or have you been meditating for years? We have retreats are for relative beginners
with little or no knowledge of meditation, as well as for seasoned practitioners. They offer a chance to practice in supportive
conditions, away from the stress and concerns of everyday life, in the company of like-minded people. Book online or contact us on 02 9519 0440 for more information
or to book for a retreat.
Please let us know if you are currently experiencing any kind of ill-health or disability
we need to be aware of, to ensure you are appropriately supported in our classes
and/or on retreat. It may not be suitable for you to attend in certain circumstances,
such as if you require medical or psychiatric supervision.
Retreats coming up in 2015
New Year - Escape into reality, away from the demands of the festive season, and explore your mind in the company of likeminded people. We'll use the imagery, symbolism and wisdom of the Five Buddha Mandala, or the Meditating Buddhas, to inspire our meditation. Everyone who practices the metta bhavana and mindfulness of breathing is welcome.
Intro Meditation - Learn to meditate in supportive retreat conditions. For absolute beginners and those wanting to brush up.