Classes & Courses

Want to develop clarity, calm and emotional positivity? Join us for one of our meditation courses or drop in to our ongoing classes.

The Buddha taught the path to freedom. On our Buddhism courses, you can find out what Buddhism really is.

  • All - For all levels of experience

  • GD - Going Deeper, some experience necessary

Meditating figures

Courses

Running 9:30am - 11:30am weekly, this Saturday morning course is a grounding introduction to...

Sat, 29 Jun 2019, 9:30am
Every Saturday

Why not do yourself a favour and join this course of self-exploration and self-transcendence?...

Tue, 30 Jul 2019, 7:00pm
Every Tuesday

“An image of a kingly eagle gliding high in space
Were one’s mind to glide...

Tue, 03 Sep 2019, 7:00pm
Every Tuesday

Based on the study of Maitreyabandhu's popular book The Journey and the Guide, this...

Tue, 08 Oct 2019, 7:00pm
Every Tuesday

Ongoing Classes

6.50am Doors open (10mins)  7am-8am Unguided meditation.  For those who have, or who would like...

Every Monday at 7:00am

 

Every Monday evening we hold a meditation and study group for men who are interested in...

Every Monday at 7:00pm

12.30-1.30pm. Learn how to meditate - Come and join us for a led introduction to the Mindfulness...

Every Tuesday at 12:30pm

12.30-1.30pm. Learn how to meditate - Come and join us for a led introduction to the mindfulness...

Every Wednesday at 12:30pm

A lively and vibrant group open to 18 - 35 year olds who are interested in exploring meditation...

Every Wednesday at 7:00pm

Open to anyone who is familiar with our two foundational meditation practices: the mindfulness...

Every Wednesday at 7:00pm

5.30-6.15pm. Learn how to meditate - Come and join us for an evening led introduction to the...

Every Thursday at 5:30pm

On the women's study night women attend by invitation once they have been practising Buddhism...

Every Thursday at 7:00pm

9.30am-10.30am: Guided meditations are offered on a drop-in basis to anyone wishing to learn and...

Every Saturday at 9:30am

9.30am-10.30am: Unguided meditations are a chance for experienced meditators to come together to...

Every Saturday at 9:30am

Meeting every Wednesday morning for a period of meditation. Following a tea break we read and...

Every Wednesday at 10:30am