Classes & Courses

Want to develop clarity, calm and emotional positivity? Join us for one of our meditation courses or drop in to our ongoing classes.

The Buddha taught the path to freedom. On our Buddhism courses, you can find out what Buddhism really is.

  • All - For all levels of experience

  • GD - Going Deeper, some experience necessary

Meditating figures

Courses

About The Course

Many people are hungry for meaning, altruism and positive community.  ...

Tue, 07 May 2019, 7:00pm
Every Tuesday

Mindful Emotion is a course in cultivating kindness. It has been designed to complement and...

Tue, 04 Jun 2019, 7:00pm
Every Tuesday

Running 9:30am - 11:30am weekly, this Saturday morning course is a grounding introduction to...

Sat, 29 Jun 2019, 9:30am
Every Saturday

Ongoing Classes

6.50am Doors open (10mins)  7am-8am Unguided meditation.  For those who have, or who would like...

Every Monday at 7:00am

 

Every Monday evening we hold a meditation and study group for men who are interested in...

Every Monday at 7:00pm

12.30-1.30pm Learn how to meditate. Come and join us for a led introduction to meditation....

Every Tuesday at 12:30pm

12.30-1.30pm Learn how to meditate. Come and join us for a led introduction to meditation....

Every Wednesday at 12:30pm

Open to 18 - 35 year olds who are interested in exploring meditation and Buddhism with others....

Every Wednesday at 7:00pm

 

Open to anyone who is familiar with our two foundational meditation practices: the...

Every Wednesday at 7:00pm

5.30-6.15pm Learn how to meditate. Come and join us for a led introduction to meditation....

Every Thursday at 5:30pm

On the women's study night women attend by invitation once they have been practising Buddhism...

Every Thursday at 7:00pm

9.30am-10.30am: Guided meditations are offered on a drop-in basis to anyone wishing to learn and...

Every Saturday at 9:30am

9.30am-10.30am: Unguided meditations are a chance for experienced meditators to come together to...

Every Saturday at 9:30am

Meeting every Wednesday morning for a period of meditation. Following a tea break we read and...

Every Wednesday at 10:30pm